06.02.12 /14:05/ 240
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i-w0rk-out:

wakeuphealthy:

I don’t blog thinspo or fitspo normally unless it’s accompanied by motivational words or whatever, but I just saw this and HOLY ABS! I want those! I just need to get my eating cleaner- I still have an extremely close relationship with dessert. I really want abs. Goodness. 
ABS: 70% Nutrition 30% Exercise!!Time to cut back on sweets and load up on fruits instead! :)

not gonna lie it looks mad photoshopped…. but if it’s not then damn
06.01.12 /23:31/ 93
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05.31.12 /23:49/ 1705
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05.30.12 /21:21/ 736
emmadeleon:

justkeep-running:

JUNE SQUATS CHALLENGE!
Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.
Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)
Good luck!
CLICK HERE FOR MORE WORKOUTS!

My butt and legs are going to hate and love me at the same time!

this is great but her knees are waaaay too far forward! you’re gonna fuck up your knees like that :(
05.30.12 /21:20/ 2429
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Canvas  by  andbamnan